what we offer
Send your video. Get a full technical breakdown of your start mechanics and drive phase.
A focused one-on-one session to assess where you are and map out exactly what needs to change.
For coaches who want to talk training, programming, or athlete development.
Fully individualized training built around you, your event, your mechanics, your schedule. Structured programming designed to make you faster.
Fitness & Health Training Plan:
This plan is for anyone who wants to get fitter, move better, and build real physical health, structured the right way, with the same standards I apply to competitive athletes.
Products
Comprehensive guide packed with sprint principles, training structure, warm-up protocols, and performance concepts, written for athletes who want to understand the "why" behind the work.
In-Person Services
Want to bring Eugene Omalla to your club or team? Request a clinic and Eugene will come to you. Hands-on technical work, speed development, and real-time coaching for your athletes at your location.
From struggle to Olympic gold Eugene's story hits differently because it's real. Available for sports clubs, schools, academies, corporate events, and company away days. If you want your team, staff, or athletes to leave the room thinking differently, this is it.
Performance Training Plans
Basic Plan—€50/month
A structured sprint program for sprinters and speed athletes. Intentional progression built in, with new plan every 4 weeks.
No individualization.
Pro Plan—€150/Month
Fully individualized programming built around you and your competition schedule. Includes strength and weight training.
No real-time changes.
Premium Plan—€300/month
Full coaching. Real-time adjustments, daily text access and regular call access, race analysis after every race. Includes strength and weight training.
My Story
I didn’t grow up with easy access to elite coaching, perfect facilities, or a clear path forward. I had to figure it out, work for it, and bet on myself when nobody else would.
That journey took me from struggling to find my footing to standing on top of the world as an Olympic champion.
EO Fitness exists because of everything that journey taught me. That structure beats guesswork. That the right coaching changes everything. And that every athlete deserves access to what actually works.
Progress comes from structure, not guesswork.
—> Read the full story
More than Performance
Sport changes lives. We’ve seen it firsthand.
Through EO Fitness we ran a full training camp at Child’s Destiny of Hope in Chawolo, Uganda. Eugene was there in person for days, working directly with the kids. EO Fitness sponsored everything, the camp, the kit, the shirts. Every single thing.
The EO Fitness community also helped fund a brand new grass field, giving these kids a real place to move, train, and grow.
We’re going back. This is an ongoing commitment, not a one time thing.
Frequently Asked Questions
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EO Fitness is for anyone who wants to get better. Competitive sprinters, team sport athletes, people training for performance, and people who simply want to get fitter and healthier. If you want to train with structure and purpose, you’re in the right place.
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We offer Performance Training Plans for sprinters and speed-based athletes, Health & Fitness Plans for anyone wanting to train smarter and feel better, Block Start Analysis for athletes looking for detailed feedback, 1-on-1 Calls with Athletes and Coaches an Motivational Speaking for teams, events, and organizations. We also offer In-Person Clinics.
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Not at all. Some of our athletes compete at the highest level. Others just want to feel better, move better, and train consistently. The programs are built to meet you wherever you are.
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Browse the offerings and pick what fits your goals. Not sure where to start? Reach out and we’ll point you in the right direction.