EXPLORE OUR TRAINING PLANS
Choose a training program build around your goals and start training with a clear, proven system.
Performance Training Plans
€50.00 every 4 weeks
Elite system. Build for the season.
Proven EO Fitness 4-week training system
Track sessions structured at a high-performance level
Program evolves with the track year ( General Preparation Phase, Pre-Season, Competition Phase)
Core circuits and structured Warm-Ups included
Designed for 100-400m athletes
New cycle delivered every 4 weeks
*Cancel any time
A high-level system you can trust and execute.
Basic Plan
€150.00 every 4 weeks
Build around you.
1-on-1 introduction call ( goals, events, schedule, background, resources)
Fully individualized 4-Week plan based on your competitions and season
Track + Gym training tailored to your needs
Core Circuits, Mobility Circuits, Recovery Routines + Variety of Warm-Ups included
New individualized cycle every 4 weeks with Check-in call in full re-individualization
*Cancel any time
Your plan is built specially for you, and rebuilt every 4 weeks based on your progress and schedule.
Pro Plan
€300.00 every 4 weeks
Full 1-on-1 coaching
Everything in Pro
Daily communication and support
Fully individualized training program (goals, events resources, background)
Real-time changes in training (fatigue, sickness, travel, schedule)
Competition planning and race strategy
Unlimited Video Calls, Unlimited video analysis
*Cancel any time
Consistent feedback, adjustments, and support at every step.
Premium Plan
Not sure which Plans fit you?
Book a free consultation call. Get all your questions answered about our plans, this call is with our team, not Eugene.
How it works:
2.Get Started:
Basic: After purchase you receive your first 4-week training block. You start the following Monday.
Pro: After purchase you receive an email to book your onboarding call and a short intake form. Eugene is widely available for onboarding calls, so no long waiting time. After the call your fully individualized program is built around you and you can start shortly.
Premium: After purchase you receive an email to book your onboarding call and a short intake form, as well as direct WhatsApp access to Eugene. After the call your program is built fully around you. You can start shortly after the onboarding call.
3.Keep going:
1.Basic: Every four week you automatically receive your next training block.
2.Pro:After three weeks Eugene re-evaluates your progress. You have a check-in call or email, and your next four-week block is built around how things went.
3.Premium: You and Eugene are in contact throughout. Your program evolves continuously based on your progress, competition schedule, and daily feedback.
Plans Compared
| FEATURES |
BASIC
€50.00 / 4 wks
|
PRO
€150.00 / 4 wks
|
PREMIUM
€300.00 / 4 wks
|
|---|---|---|---|
| TRAINING PROGRAM | |||
| Proven EO Fitness 4-week training system | |||
| Track workouts structured at a high performance level | |||
| Program evolves with the track year (General Prep, Pre-Season, Competition Phase) | |||
| Core circuits + structured warm-ups included | |||
| Designed for 100–400m athletes | |||
| New cycle delivered every 4 weeks | |||
| INDIVIDUALIZATION | |||
| 1-on-1 introduction call (goals, events, schedule, background, resources) | |||
| Fully individualized 4-week plan built once per cycle based on your competitions and season | |||
| Track + gym training tailored to your needs per cycle | |||
| Core circuits, mobility circuits, recovery routines + warm-up variety | |||
| New individualized cycle every 4 weeks with check-in call + full re-individualization | |||
| SUPPORT & COACHING | |||
| Daily communication and support | |||
| Fully individualized training program (goals, events, resources, background) | |||
| Real-time changes in training (fatigue, sickness, travel, schedule) | |||
| Competition planning and race strategy | |||
| Unlimited video calls | |||
| Unlimited video analysis | |||
| GENERAL | |||
| Cancel any time | |||
Not sure which plan fits you?
Book a free Consultation Call. Get all your questions answered about our plans, this call is with our team, NOT Eugene.
Please be on time for your scheduled call. This is NOT a call with Eugene Omalla.