Elite system. Build for the season.
Proven EO Fitness 4-week training system
Track workouts structured at a high-performance level
Program evolves with the track year (General Preparation Phase, Pre-Season, Competition Phase)
Core circuits and structured Warm-Ups included
Designed for 100-400m athletes
New cycle delivered every 4 weeks
*Cancel any time
A high-level system you can trust and execute.
Elite system. Build for the season.
Proven EO Fitness 4-week training system
Track workouts structured at a high-performance level
Program evolves with the track year (General Preparation Phase, Pre-Season, Competition Phase)
Core circuits and structured Warm-Ups included
Designed for 100-400m athletes
New cycle delivered every 4 weeks
*Cancel any time
A high-level system you can trust and execute.
