Fitness & Health Training Plans
A premium, fully personalized fitness and health coaching plan designed around you.
What you get
Fully Customized Training Plan
A personalized weekly training program built around your goals, schedule, and current fitness level. Updated and progressed every month based on your results.
Nutrition Guidance
Practical nutrient advice tailored to your lifestyle and gals. Clean, structures guidance that support your training and long-term health.
Direct Access to Eugene
Message directly between sessions. Real answers, real support, real accountability from an Olympic-level athlete and coach.
Video Form Analysis
Send in your training footage and get direct feedback on your movement, form, and technique. Coaching that closes the gap between effort and results.
This Plan is for you.
→ You want to get in the best shape of your life and need a real structure, to do it
→ You need training that’s built around you, not something generic that just hopes to work
→ You want to be able to adjust and adapt your training based on how you feel, not just follow a fixed plan blindly
→ You want someone in your corner who actual knows what elite performance looks like
How it works
01
Onboarding Call
We start with a 30-min intake call to go deep on your goals, background, lifestyle, and where you are right now. This shapes everything.
02
Plan is built
Your first personalized training and nutrition plan is delivered within 48hours after the Onboarding Call.
03
You train & check in
Follow your plan, and check in as much as you need to. Send videos, ask questions, and stay connected throughout the month. (WhatsApp Access)
04
Adjust & Progress
Each month the plan evolves with you. No plateau. The goal is continuous progress built on real feedback.
€300 / Month
The full premium experience. No limits on communication, no cap on support. This is what it looks like when coaching is done properly.
Fully customized monthly training program
Video form analysis and feedback
Nutrition guide
Weekly structured check ins
Mindset and Performance support
Unlimited direct messaging
Monthly program review and progression