Block start Analysis
Your start is one of the most critical phases of a sprint and one of the most overlooked. A few centimeters, a fraction of a second, the wrong angle out of the blocks, it costs you the race before you've even hit top speed. This analysis fixes that.How it works
1.Submit your video
Film your block start from the side and ideally from behind. It doesn't have to be perfect, it just has to be clear enough to see your mechanics in motion.
2.I analyze your start
I go through your footage frame by frame: block setup, body position, push angles, drive phase, first step mechanics. Nothing gets skipped.
3.Get your feedback
You receive a detailed written breakdown of your start with specific cues, corrections you can apply in your very next session.
Every Detail.
Nothing Skipped.
Block Setup & Positioning
Foot placement, pedal angles, spacing between blocks the foundation that everything else is built on.
Drive Phase Mechanics
How effectively you're applying force into the ground during the acceleration phase and whether your body position is working for or against you.
Push Angles & Force Direction
The angle of your push out of the blocks determines your acceleration trajectory. Even small errors here cost significant speed.
First Steps & Transition
How quickly and efficiently you move from the blocks into your acceleration stride.
Ready to Fix Your Start?
Send your video and get the kind of feedback most athletes never receive. One session. Real results.
Once this is booked, it can no longer be cancelled or refunded. After purchase you'll receive a link to submit your video and we'll deliver your full breakdown within 5 business days.